WHERE DO YOU GO WHEN YOU DON'T WANT TO BE NOWHERE?
Therapy: Bioneneretic Analysis by A. Lowen and Somatic Experiencing by P. Lewine
ONLINE SESSIONS, OFFICE IN OLSZTYN OR MALAGA (SPAIN)
About me
I have been living and working in Malaga for 15 years, and regularly travel to Poland where I meet my clients and organize workshops.
My adventure with bioenergetics began in 2015, when after the birth of my daughter I had high blood pressure, and I also ran a successful business, which together with my family could be considered an example of a successful life model. However, I did not feel this way, apart from problems with blood pressure, I suffered from post-traumatic stress disorder (PTSD), which was related to my childhood experiences. Bioenergetics changed my life to such an extent that I could not continue living the same way.
I decided to undergo 5 years of training at the International Institute of Bioenergetic Analysis in Madrid.
I believe that true healing can only occur through a holistic approach that involves connecting the psycho and soma in the present, and in connection with another person.
Somatic Experiencing by Peter Levine is my new discovery that I started working with last year. This approach has helped me better understand my traumatic childhood and how it reflects in the present. I am continuing my training to become an international analyst of this amazing method of healing Truama.
Services
Depression Anxiety, fear and panic attacks Relationship difficulties
Shit and mourning
Trauma and Abuse
Aggression
Sexuality. Work issues. Low self-esteem.
Anger. Stress.
Identity problems.
Emotions in connection to immonulogical diseases.
Bioenergetic Analysis Alexander Lowen
The basic thesis of bioenergetics is that the body and mind coexist. Processes that occur in the mind are reflected in the body, and vice versa. If there are chronic blockages and tensions in the body, they will be expressed as physical pain and negative emotions, and vice versa.
Bioenergetic Analysis, created by the world-famous psychiatrist and psychotherapist Alexander Lowen, is a comprehensive therapeutic system. The central assumption of this method is the belief in the inextricable connection between body and mind.
Lowen has developed his theory over many years of intensive work with patients in individual and group therapy sessions all over the world. During therapy, the patient has the opportunity to become aware of childhood behavior patterns, understand early relationships and their impact on his life. The patient learns to express his emotions through body, voice, breath and movement.
Somatic Experiencing Trauma
Somatic Experiencing® (SE) is an effective
psychophysiological method of treating trauma symptoms and
relieving chronic stress. It is a life's work
Dr. Peter A. Levine, which was created thanks to his more than
45 years of clinical experience and numerous
multidisciplinary research in the field of physiology,
psychology, ethology, biology and neurology. The SE approach
is associated with the release of traumatic shock,
what is the key to transforming PTSD, wounds
emotional and psychological trauma from early
childhood.
Contact
Tel: +34 685 815 173 (whatsapp) Email: lucja7@gmail.com
I offer 50-60 minute one-on-one therapy/counseling sessions online or in-person sessions in Olsztyn or Malaga, Spain. It's a safe and confidential space where you can explore whatever is troubling you right now.
I can work with you as a therapist on a short-term or open-ended basis, depending on your needs, to enable you to improve your life and live it more fully.
lucia7
Sessions cost 180zł ( €45), however I offer a limited number of sessions at a lower cost, depending on your financial situation (e.g. students, unemployed), because I believe that psychotherapy should be accessible to everyone.